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Prices & Information

Pure Pilates - Monthly Membership

Enjoy consistent, high-quality Pilates classes with the structure and value of a monthly membership.

🔒 Please note: Monthly membership is the only option available. I do not offer drop-in or pay-as-you-go sessions.

✨ Membership Options:

One class per week: £30.50/month
Two classes per week: £50.00/month

This membership includes access to:

48 classes per year (for one class/week)
96 classes per year (for two classes/week)

🗓️ I take 4 weeks’ holiday per year when classes will not run – plenty of notice will always be given. ( My hoilday's are reflected in the membership price.)

💷 Why Monthly Membership?

Individual classes are valued at £9.50 each, so typical monthly costs without membership would be:

£38–£47.50 (for one weekly class)
£76–£95 (for two weekly classes)
(depending on whether it’s a 4- or 5-week month)

With your membership, you save:

£7.50–£17/month for one class/week
£26–£45/month for two classes/week

📌 Important Membership Info

Membership is continuous and payable by standing order on the 1st of each month to secure your place.
Your membership holds your spot in class, including during personal holidays or occasional absences.
No further discounts or refunds are given for missed classes due to holidays, illness, or other absences.(Please speak to me about any personal extenuating circumstances where i will always try to accommodate you the best way that i can.)
If you cancel your membership, your space may be offered to the next person on the waiting list.
If you wish to return later, re-enrolment will depend on availability and current rates.

Thank you for choosing to be part of the Pure Pilates community and committing to your health and wellbeing.☺️

One-to-One introduction to Pilates

Bespoke class - £45 per session (90 minutes)

Ideal for beginners, this bespoke session provides a comprehensive introduction to the core principles and foundations of Pilates. Whether you're completely new to Pilates or looking to build on your existing knowledge and understanding, this is the perfect place to start.

What You’ll Gain:

A deeper understanding of Pilates as a holistic approach to movement.
Confidence and readiness to join group classes safely and effectively.
A toolkit of techniques to support strength, flexibility, balance, and well-being.

What the Session Includes:

🌿 Introduction to the Pilates Method
Discover how Pilates is more than just exercise—it’s a mindful, body-aware practice that connects breath, alignment, and movement to enhance overall health.

🧠 The Six Key Principles of Pilates

Breathing – Learn lateral (ribcage) breathing to support deep core engagement.
Concentration – Focused attention on movement and alignment for maximum benefit.
Control – Intentional movement that builds strength and prevents injury.
Centering – Activating your core as the powerhouse of all movement.
Flow – Linking movements smoothly and with purpose.
Precision – Fine-tuning form to activate the right muscles and protect joints.

📚 Brief History of Pilates
Gain insight into the origins of the Pilates method, developed by Joseph Pilates in the early 20th century.

💬 Personal Consultation
We’ll discuss any health conditions, physical limitations, and personal goals.

📏 Posture & Alignment
Learn about the three natural curvatures of the spine and the importance of neutral alignment for safe, efficient movement and deeper core engagement.

💪 Core Activation Techniques
Learn how to engage your deep abdominal muscles and pelvic floor. Our deepest abdominal muscle is the Transverse Abdominis - nature's natural corset. This is our magic muscle and wraps around the whole trunk front to back. Learning how to activate this muscle during your Pilates movement (and everyday life) is one of the best ways to increase the quality of your life. It is an essential first line of support for your spine being the closest muscle to your pelvis, spine and ribcage. A master connector between your upper and lower body and it's main function is to stabilize, protect and strengthen the spine.

🌬 Pilates Breathing
Pilates breathing - Lateral breath 'rib cage breathing' This breathing technique helps engage deep abdominal muscles, which stabilize the spine. It is a crucial part of Pilates, supporting core strength and spinal alignment. Learn what to do on the Inhale and what to do on the exhale.

Please contact me for more information - 07841865693.