Exciting News!! More classes for 2026 ❤ Contact me to find out more and book your place

Prices & Information

Pure Pilates - Option 1 - Monthly Membership £35

Enjoy consistent, high-quality Pilates classes with the structure and value of a monthly membership.

Membership Overview:

One class per week: £35 /month (each class valued at £9.50).
Membership is continuous and payable on the 1st of each month for the month ahead.

This includes access to 48 classes per year – but you only pay for 44 classes per year!

I take up to 4 weeks’ holiday per year when classes will not run.
An additional 4 weeks are not charged, giving you flexibility for your own holidays or absences.

Important Membership Information:

Membership is continuous and payable by standing order on the 1st of each month to secure your place.
Your membership holds and guarantees your spot in class, even if you’re away for holidays or occasional absences.
Option available to swap to another class if you can't make your class one week - if space is available. Just message to check for availability.
No refunds or additional discounts are given for missed classes due to holidays, illness, or other absences. (If you have personal or extenuating circumstances, please do speak to me. I will always do my best to accommodate you.)
If payment is not received by the 1st of the month, your space may be offered to someone on the waiting list.
If you wish to return later, re-enrolment will depend on availability and current rates.

Thank you for being part of the Pure Pilates community and for committing to your health and wellbeing. ☺️

Pure Pilates - Option 2 - Block of five classes. £50

If you’re looking for a little more flexibility with your Pilates practice, you can purchase a block of five classes for £50.

These classes can be used for any available class on the timetable, allowing you to attend sessions that suit your schedule. Advance booking is required, as spaces are limited and subject to availability.
Your block of five classes is valid for three months from the date of purchase, giving you plenty of time to use your sessions.
A class block is a great option if your routine changes from week to week. It works particularly well for shift workers, busy professionals, or anyone who prefers not to commit to the same class every week. This option allows you to maintain a consistent Pilates practice while still enjoying the flexibility to choose the sessions that fit best with your lifestyle.

If you have any questions or would like to purchase a class block, please feel free to get in touch.

One-to-One introduction to Pilates

Bespoke class - £55 per session (90 minutes)

Ideal for beginners, this bespoke session provides a comprehensive introduction to the core principles and foundations of Pilates. Whether you're completely new to Pilates or looking to build on your existing knowledge and understanding, this is the perfect place to start.

What You’ll Gain:

A deeper understanding of Pilates as a holistic approach to movement.
Confidence and readiness to join group classes safely and effectively.
A toolkit of techniques to support strength, flexibility, balance, and well-being.

What the Session Includes:

Introduction to the Pilates Method
Discover how Pilates is more than just exercise—it’s a mindful, body-aware practice that connects breath, alignment, and movement to enhance overall health.

The Six Key Principles of Pilates

Breathing – Learn lateral (ribcage) breathing to support deep core engagement.
Concentration – Focused attention on movement and alignment for maximum benefit.
Control – Intentional movement that builds strength and prevents injury.
Centering – Activating your core as the powerhouse of all movement.
Flow – Linking movements smoothly and with purpose.
Precision – Fine-tuning form to activate the right muscles and protect joints.

Brief History of Pilates
Gain insight into the origins of the Pilates method, developed by Joseph Pilates in the early 20th century.

Personal Consultation
We’ll discuss any health conditions, physical limitations, and personal goals.

Posture & Alignment
Learn about the three natural curvatures of the spine and the importance of pelvic stability and neutral spinal alignment for safe, efficient movement and deeper core engagement.

Core Activation Techniques
Learn how to engage your deep abdominal muscles and pelvic floor. Our deepest abdominal muscle is the Transverse Abdominis - nature's natural corset. This is our magic muscle and wraps around the whole trunk front to back. Learning how to activate this muscle during your Pilates movement (and everyday life) is one of the best ways to increase the quality of your life. It is an essential first line of support for your spine being the closest muscle to your pelvis, spine and ribcage. A master connector between your upper and lower body and it's main function is to stabilise, protect and strengthen the spine.

Pilates Breathing
Pilates breathing - Lateral breath 'rib cage breathing' This breathing technique helps engage deep abdominal muscles, which stabilize the spine. It is a crucial part of Pilates, supporting core strength and spinal alignment. Learn what to do on the Inhale and what to do on the exhale.

Please contact me for more information - 07841865693.